Healthy Goals for Girls

Natural Weight loss and Disease Prevention Program for Girls 10-14 years old.

Read our article on page 18 in the June issue of Natural Awakenings Magazine.

July 11-15, 2011
9am-4:30pm

Focusing on:

  • Nutrition Awareness
  • Kitchen skills
  • Creative Expression through Music, Art, Crafting and Theater
  • Self Esteem
  • Having Fun Actively

With Fieldtrips to:

  • the Kerrytown Farmers Market
  • and the Hands-On Museum

Basic Program Outline:

9:00am Ice breaker games
9:30am Stretching and Group Games with Anni
10:00am Group A: Cooking with Alaina
10:00am Group B: Singing and Rhythm games with Sara
10:30am Group B: Art
12:00pm Lunch
12:50pm Nature Walk in Eberwhite Woods
1:30pm Educational Presentation and Discussion with Dr. Molly
2:15pm Snack
2:30pm Workshop
3:30pm Theater practice

$180, scholarships available. Contact the Rudolf Steiner Health Center at 734-663-4365 or info@steinerhealth.org for more info